GET UP & GLOW: ESTRELLA HEALTH & WELLNESS SPIRIT WEEK JANUARY 26-31

Estrella is kicking off the new year with a burst of energy, connection, and community inspiration. Get Up & Glow: Health & Wellness Spirit Week is our monthly invitation for residents to try something new, meet neighbors, and explore different dimensions of well‑being through fun, approachable activities designed for every age and lifestyle.

From hands‑on workshops to outdoor adventures and calming moments of restoration, this weeklong series brings our community together in the spirit of growth, balance, and joyful living.

Monday, January 26: Mocktail‑Mixing Workshop

6: p.m. • Presidio Demo Kitchen • $5/person

We’re starting Spirit Week with flavor and flair. Join us for an interactive mocktail‑mixing workshop where residents can learn to craft refreshing, alcohol‑free beverages. It’s a relaxed, social evening perfect for meeting new neighbors, discovering new recipes, and kicking off the week with something delicious.

Tuesday, January 27: Financial Planning for Wellness

10 a.m. • Starpointe Residents’ Club • Free

Wellness is more than physical , it’s financial as well. This practical, approachable class helps residents build confidence around budgeting, planning, and long‑term financial well‑being. Whether you’re just getting started or looking to refine your strategy, this session offers tools that support a more balanced life.

Wednesday, January 28: Guided Hike with the Estrella Trailblazers

8 a.m. • FINS (Fantasy Island North Singletrack) Trail • Free

Fresh air, morning light, and miles of scenic desert trails set the tone for midweek movement. Join the Estrella Trailblazers for a guided 4+ mile hike that encourages connection, activity, and appreciation for the natural beauty surrounding our community. It’s an invigorating way to stay active while exploring the outdoors with fellow residents.

Thursday, January 29: Wellness Seminars – Fitness, Health & Nutrition

10 a.m. • Starpointe Residents’ Club • Free

Spend your morning learning from knowledgeable professionals during a series of seminars focused on fitness, overall health, and nutrition. These sessions are designed to inspire healthy habits that fit real life and offer insights you can put into practice right away.

Friday, January 30: Interactive Fitness Class Demonstrations

6 p.m. • Starpointe Residents’ Club • Free

Curious about the fitness classes offered at Estrella? This interactive evening gives residents the chance to sample different workouts, ask questions, and find the perfect fit for their goals and schedules. It’s a fun, low‑pressure way to explore new ways to stay active.

Saturday, January 31:  90‑Minute Sound Bath Experience

10 a.m. • Presidio Great Lawn • Free

We close out Spirit Week with a deeply restorative experience under the open sky. This 90‑minute sound bath is designed to reduce stress, restore balance, and leave you feeling grounded and refreshed. Bring a mat, settle in, and let the calming tones guide you into a peaceful weekend.

Get Up & Glow is a celebration of community. Each activity is an opportunity to connect with neighbors, discover new interests, and embrace wellness in ways that feel enjoyable and accessible.

We can’t wait to see you throughout the week as we learn, move, relax, and grow together.